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How does it feel to take part in our Forest Bathing
& Nature-Connected Experiences?
Discover the transformative power of nature through the eyes of those who've experienced it.
Our clients, from busy professionals to visionary leaders, have found renewed energy, clarity, and purpose through our nature-connected programmes.
Read on to learn how keeping nature in mind has positively impacted individuals and businesses alike.
" I felt very tired, although calm at the End of the session. In the beginning I felt energetic and excited. I don’t see this as a negative, but that the forest bathing had a strong impact on me. I went to sleep at 8.30pm."
Catherine Callendar
"I really enjoyed the pace of the setting. It felt like nothing was rushed and everything went on just as long as it should. I couldn’t believe how fast the time went! The sharing circles were a great opportunity to connect and reflect, and Susan provided a good secure base for us to all return to after taking part in all of the sensory activities."
Cara St John
"I want to say thank you, it was an inspiring experience for me. I felt much calmer and very grounded and in the moment. My state of mind had become much more positive compared to the beginning."
Nina Geyer
" I really enjoyed the encouragement to touch the trees, the listening exercise and the meditation at the end. I felt very reassured to spend time with eyes closed, the deeper appreciation that came with that - and knowing that we were together and that you as guide were there to look out for us, it felt safe."
Michelle Baker
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" I really enjoyed being guided through the session and concentrating on the five senses, it was nice and felt safe to be part of a group as I felt much less self conscious than if I had been on my own."
Nicolette Comand
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" I thoroughly enjoyed my forest bathing experience with Susan. I had already "dabbled", but this was a much deeper, more comprehensive experience. Enough time was allocated to all activities in order to get the most out of them, with clear instructions. Plenty of time for feedback too.
I left refreshed, with new tools that I will use regularly when I am feeling a bit down, and more generally to feel present in nature. I loved sitting in the middle of the meadow and discovering the richness of what was so close to me.
So do not hesitate, treat yourself to a fantastic half-day in the Epping Forest under the wonderful guidance of Susan. I will definitely do it again."